Weigh In record (no journal entry) for 27 June 2018
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148.6 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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278 kcal
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Fat: 24.30g | Prot: 11.58g | Carb: 3.27g.
Breakfast: Огурец (с Кожурой), Мираторг Свиные Ребрышки Барбекю. more...
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gaining 4.6 lb a week
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NtlVldmrvn's weight history
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