Weigh In record (no journal entry) for 26 June 2018
|
139.8 lb
Lost so far: 19.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
664 kcal
|
Fat: 29.62g | Prot: 41.45g | Carb: 56.14g.
Breakfast: Café (Infusão), Açúcar, Club Social Integral. Lunch: Pepino (com Casca), Rabanetes, Sardinhas em Óleo (Enlatado), Ovo (Inteiro). Snacks/Other: Café com Leite e Açúcar, Club Social Integral. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valeska Picon's weight history
|