Weigh In record (no journal entry) for 26 June 2018
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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705 kcal
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Fat: 35.96g | Prot: 12.70g | Carb: 80.86g.
Breakfast: Молочный Шоколад с Арахисом, Просто Молоко Молоко 3,2%, Кофе. Lunch: Чай, Lipton Зелёный Холодный Чай со Вкусом "Земляника и Клюква", Просто Молоко Молоко 3,2%, Кофе. Dinner: Чай. more...
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losing 1.9 lb a week
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tallis_'s weight history
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