Weigh In record (no journal entry) for 26 June 2018
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120.8 lb
Lost so far: 7.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1253 kcal
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Fat: 72.16g | Prot: 61.29g | Carb: 91.15g.
Breakfast: Haşlanmış Yumurta, Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Beyaz Ekmek, Pınar Ayran, Izgara Köfte. Dinner: Sütaş Sarımsaklı Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Kurabiye, Peyman Çiğ Badem. more...
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losing 26.2 lb a week
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finfinito's weight history
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