Weigh In record (no journal entry) for 25 June 2018
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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185 kcal
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Fat: 1.56g | Prot: 19.37g | Carb: 28.73g.
Breakfast: Dried Prune, Nature's Place Boneless Skinless Chicken Breast, Sara Lee Delightful Healthy Multi-Grain Bread. more...
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steady weight
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sunnyblu's weight history
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