Weigh In record (no journal entry) for 22 June 2018
|
225.1 lb
Lost so far: 2.4 lb.
Still to go: 225.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
1459 kcal
|
Fat: 72.53g | Prot: 75.33g | Carb: 131.17g.
Breakfast: Tropicana Essentiels aux Superfruits, Pain Grillé, Carrefour Muffins, Carrefour Muffins, Carrefour Beurre Léger 25%, Sucre Brun, Café Régulier. Lunch: Nature & Moi Cheddar Vegan , Herta Tendre Noix Virginie Fumé et Adouci au Miel. Dinner: Soupe de Légumes, Bridélice Crème Légère Fouettée, Picard Aiguillettes de Merlu Blanc du Cap Panées. Snacks/Other: Tropicana Essentiels aux Superfruits, Noix de Macadamia, Noix du Brésil. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vivi_78's weight history
|