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uffaa😍
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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797 kcal
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Fat: 50.06g | Prot: 43.63g | Carb: 41.56g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Sadia Salsicha. Dinner: Arroz Branco (Cozido), Feijão Carioca, Sadia Salsicha. Snacks/Other: Muffato Bolo Simples de Coco. more...
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losing 0.4 lb a week
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