Weigh In record (no journal entry) for 21 June 2018
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142.6 lb
Lost so far: 33.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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917 kcal
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Fat: 54.39g | Prot: 47.11g | Carb: 61.76g.
Breakfast: Своя Линия Сардины, Комо Сыр Голландский, Жареное Яйцо, Булгур. Snacks/Other: Ятрань Сосиски, АМА Намазка, Дарницкий Хлебний Цех 2 Лаваш со Шпинатом. more...
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losing 1.2 lb a week
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arina.kostiyk's weight history
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