Weigh In record (no journal entry) for 21 June 2018
|
100.5 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2018:
|
701 kcal
|
Fat: 32.12g | Prot: 16.24g | Carb: 87.92g.
Breakfast: ミルクティー, おから蒸しパン. Lunch: フジパン ケーキドーナツ, リプトン ミルクティー. more...
|
|
2140 kcal
|
Activities & Exercise:
Massage - 2 hours, Shopping - 23 minutes, Bathing - 22 minutes, Ballet - 2 hours, Watching TV/Computer - 4 hours and 32 minutes, Sleeping - 8 hours, Resting - 4 hours and 43 minutes, Housework - 1 hour, Driving - 1 hour. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko 919's weight history
|