Weigh In record (no journal entry) for 20 June 2018
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216.1 lb
Lost so far: 27.6 lb.
Still to go: 66.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2018:
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1503 kcal
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Fat: 78.37g | Prot: 115.36g | Carb: 83.32g.
Breakfast: Café com Leite Desnatado, Café com Açúcar, Uvas. Lunch: Alcatra Grelhada, Cebolas, Quiabo Cozido, Angu, Pernil Assado. Dinner: Heinz Ketchup, Itambé Manteiga Extra com Sal, Sadia Peito de Frango Fatiado, Formosa Queijo Mussarela, Ovo, Uvas. more...
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losing 2.5 lb a week
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GabrielaBh's weight history
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