Weigh In record (no journal entry) for 20 June 2018
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279.8 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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695 kcal
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Fat: 31.21g | Prot: 19.46g | Carb: 84.35g.
Breakfast: Rosinenbrötchen, Kaffee mit Milch. Lunch: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Magnum Mandel, Kaffee mit Milch. more...
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steady weight
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tina-2017's weight history
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