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finfinito
Journal
19 Jun 18
finfinito's Journal, 19 June 2018
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Weigh In record (no journal entry) for 19 June 2018
126.8 lb
Lost so far:
1.8 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2018:
1374 kcal
Fat: 77.02g | Prot: 78.81g | Carb: 95.65g.
Breakfast:
Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Lunch:
Bulgur Pilavı, Tavuk Şiş, Ezogelin Çorbası.
Dinner:
Kühne Közlenmiş Patlıcan.
Snacks/Other:
Wasa Original, Peyman Çiğ Badem.
more...
1401 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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finfinito's weight history
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