Weigh In record (no journal entry) for 17 June 2018
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206.6 lb
Lost so far: 10.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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2417 kcal
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Fat: 99.90g | Prot: 90.29g | Carb: 292.66g.
Breakfast: Nestle Yes Cacao. Lunch: Paniertes Schnitzel, Gebratene Nudeln, Kartoffelbrei. Dinner: Pizza mit Gemüse. more...
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losing 2.3 lb a week
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anbe83's weight history
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