Tamilla Marrin's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
111.3 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
948 kcal Fat: 41.49g | Prot: 44.20g | Carb: 97.70g.   Breakfast: Сыр Маасдам, Лаваш, Чечевичный Суп. Lunch: Леовит Батончик Протеиновый Карамельный, Вареное Яйцо. Dinner: Якитория Стеклянная Лапша с Уткой , Якитория Мисосиру. more...
gaining 3.6 lb a week

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