Weigh In record (no journal entry) for 15 June 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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914 kcal
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Fat: 52.76g | Prot: 39.28g | Carb: 75.81g.
Breakfast: Tyson Foods Honey Battered Breast Tenders, Big Y Non Dairy Creamer, Egg. Lunch: Jennie-O Turkey Bacon, Jennie-O Turkey Bacon, Market Pantry Deli Swiss Cheese Slices, Egg, Potato Chips. Dinner: Tostitos Queso Blanco Dip, Cooked Broccoli (Fat Not Added in Cooking), Broccoli, Gorton's Crispy Beer Battered Fish Fillets. Snacks/Other: Bananas, Gloria Baby Dill Pickles, Gloria Baby Dill Pickles. more...
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2376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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