Weigh In record (no journal entry) for 15 June 2018
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147.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1283 kcal
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Fat: 79.18g | Prot: 73.15g | Carb: 70.13g.
Breakfast: Мираторг Шницель Свиной. Lunch: Блинчики, Hame Паштет из Гусиной Печени. Dinner: Мираторг Ребрышки Свиные Гриль. Snacks/Other: Блинчики. more...
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gaining 10.8 lb a week
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