Weigh In record (no journal entry) for 14 June 2018
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99.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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538 kcal
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Fat: 21.71g | Prot: 33.30g | Carb: 54.47g.
Breakfast: Яблоко, Простоквашино Сметана 15%, Сырники. Lunch: Сырники. Snacks/Other: Мой Лайк Батончик-Мюсли Арония для Иммунитета. more...
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losing 6.2 lb a week
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