Weigh In record (no journal entry) for 14 June 2018
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149.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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851 kcal
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Fat: 17.71g | Prot: 48.82g | Carb: 127.51g.
Breakfast: Actimel Actimel 0%, Pan de Pueblo. Lunch: Rústico Hamburguesa de Ternera Premium, Nectarinas, Paraguaya. Snacks/Other: Bizcocho. more...
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gaining 7.7 lb a week
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