Weigh In record (no journal entry) for 13 June 2018
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100.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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452 kcal
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Fat: 10.61g | Prot: 23.29g | Carb: 74.35g.
Breakfast: Банан, Увелка Кукурузная Каша на Воде. Lunch: Dr. Korner Хлебцы Бородинские, Ярославский Бройлер Куриное Бедро без Кожи на Пару, Кабачковые Оладьи. Snacks/Other: Абрикосы. more...
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gaining 2.7 lb a week
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