Weigh In record (no journal entry) for 26 May 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1909 kcal
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Fat: 58.13g | Prot: 68.04g | Carb: 288.26g.
Breakfast: Banana Nanica, Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Laranjas, Abóbora Moranga, Linguiça de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Yoki Doce de Amendoim, Banana, Abóbora Moranga, Ceifeiro Semente de Chia, Trident Chiclete, Maçã, Banana. Snacks/Other: Pão Doce, Itambé Manteiga Extra com Sal, Kibon Sorvete de Creme, Piracanjuba Leite Semidesnatado, Café Brasileiro Café com Açúcar. more...
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1545 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours and 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 5 minutes. more...
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