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Gece 4.30'da yattım.
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1271 kcal
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Fat: 72.66g | Prot: 56.23g | Carb: 106.50g.
Breakfast: Haşlanmış Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Domates Çorbası, Türlü. Dinner: İnegöl Köfte. Snacks/Other: Muz, Wasa Original, Danone Activia Sade, Peyman Çiğ Badem. more...
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1693 kcal
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Activities & Exercise:
Hiking - 30 minutes, Pilates - 50 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...
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gaining 10.8 lb a week
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finfinito's weight history
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