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Cthulhu
Journal
26 Jul 12
Cthulhu's Journal, 26 July 2012
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Weigh In record (no journal entry) for 26 July 2012
276.0 lb
Lost so far:
8.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
3154 kcal
Fat: 127.41g | Prot: 140.67g | Carb: 313.45g.
Breakfast:
Cream Cheese, multigrain bagel.
Lunch:
6" Buffalo Chicken.
Dinner:
taffy, gin, tacos.
Snacks/Other:
corona, hotdog bun, hebrew.
more...
3352 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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