Weigh In record (no journal entry) for 10 June 2018
|
123.2 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
285 kcal
|
Fat: 7.62g | Prot: 7.92g | Carb: 45.76g.
Lunch: Woolworths Gammon, Fair Cape Flambi. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jodssa's weight history
|