atiye3's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
121.3 lb Lost so far: 24.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2018:
515 kcal Fat: 24.22g | Prot: 23.28g | Carb: 49.86g.   Dinner: Patates Kızartması, McDonald's Chicken McBites. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
losing 42.4 lb a week

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