|
vamos descendo! 🙌🎉
|
177.9 lb
Lost so far: 75.2 lb.
Still to go: 177.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
406 kcal
|
Fat: 28.34g | Prot: 28.06g | Carb: 10.28g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Cebolas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Refogada, Brócolis, Tomates, Alface. more...
|
losing 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emagrecerenata's weight history
|