Weigh In record (no journal entry) for 09 June 2018
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145.9 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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717 kcal
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Fat: 42.77g | Prot: 40.53g | Carb: 47.28g.
Breakfast: Магнолия Шницель Свиной. Lunch: Салат с Крабовыми Палочками. Snacks/Other: Чай, Черешня, Чай. more...
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losing 4.6 lb a week
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NtlVldmrvn's weight history
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