Weigh In record (no journal entry) for 09 June 2018
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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490 kcal
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Fat: 27.41g | Prot: 17.89g | Carb: 42.40g.
Breakfast: Ратимир Колбаса Озерская, Владхлеб Тостовый Хлеб, Сахар, Чай с Лимоном, Ашан Сыр Российский 50%. more...
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losing 4.6 lb a week
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Eine Erdbeere's weight history
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