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Vamos que vamos! 💪
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179.0 lb
Lost so far: 74.1 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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522 kcal
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Fat: 34.32g | Prot: 40.92g | Carb: 12.15g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Palmito, Azeitonas Verdes, Cebolas, Alface de Folha Vermelha, Tomates, Atum em Óleo (Enlatado), Liza Molho para Salada Queijos, Arisco Maionese, Ovo Cozido, Alcatra. more...
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losing 4.6 lb a week
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emagrecerenata's weight history
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