Weigh In record (no journal entry) for 07 June 2018
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146.8 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1123 kcal
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Fat: 58.09g | Prot: 85.70g | Carb: 65.16g.
Breakfast: Магнолия Шницель Свиной, Салат с Крабовыми Палочками. Lunch: Курица Вареная, Суп Куриный с Вермишелью. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Невская Сушка Сушки Челночок Простые, Абрикосы, Чай. more...
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gaining 1.5 lb a week
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