Weigh In record (no journal entry) for 06 June 2018
|
124.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2018:
|
1419 kcal
|
Fat: 44.79g | Prot: 53.90g | Carb: 167.78g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром, Яичница. Lunch: Перекресток Филе Куриное Запеченое с Овощами, Картошка Печеная, Пепси Миринда. Dinner: Красные Помидоры, Макароны Отварные, Zatecky Gus Пиво Светлое. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ira.moroz92's weight history
|