Weigh In record (no journal entry) for 03 June 2018
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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910 kcal
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Fat: 18.62g | Prot: 48.12g | Carb: 140.89g.
Breakfast: Геркулес Овсяные Хлопья, Rich Виноградный Сок, Изюм, Яйцо (Целое), Приправыч Желатин Пищевой. more...
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losing 3.9 lb a week
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Джоуль's weight history
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