bellaurea's Journal, 02 June 2018

101.4 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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831 kcal

Fat: 13.36g | Prot: 17.43g | Carb: 163.94g.   Breakfast: Jahe, Kue Apem, Wall's Cornetto Black & White. Dinner: Nasi Putih, Mie Telur (Ditambah, Masak). Snacks/Other: Melon, Semangka. more...

1552 kcal

Activities & Exercise: Sleeping - 7 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 2 hours, Resting - 15 hours and 23 minutes. more...