finfinito's Journal, 01 June 2018

127.6 lb Lost so far: 0.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 65.29g | Prot: 73.53g | Carb: 144.27g.   Breakfast: Danone Activia Sade, Eti Lifalif Yulaf Ezmesi, Ananas. Lunch: Tam Yağlı Sade Yoğurt, Kepekli Ekmek, Hasanpaşa Köfte. Dinner: Sütaş Sarımsaklı Yoğurt. Snacks/Other: Sütaş Ayran, Wasa Original, Muz, Badem. more...

1538 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...