Weigh In record (no journal entry) for 31 May 2018
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172.8 lb
Lost so far: 9.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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458 kcal
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Fat: 18.97g | Prot: 60.65g | Carb: 9.08g.
Lunch: Hambúrguer Caseiro, Ovo Cozido. Dinner: Seara Filezinho de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 7.7 lb a week
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yara.aragao2's weight history
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