Weigh In record (no journal entry) for 31 May 2018
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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552 kcal
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Fat: 20.46g | Prot: 17.89g | Carb: 73.72g.
Breakfast: Алейка Хлопья 4 Злака, Зеленый Луг Сливочное Масло. Snacks/Other: Фермер-Центр.Рф Йогурт из Цельного Молока Чернослив-Злаки. more...
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losing 0.8 lb a week
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