Weigh In record (no journal entry) for 30 May 2018
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104.7 lb
Lost so far: 4.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1189 kcal
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Fat: 85.76g | Prot: 87.79g | Carb: 12.53g.
Breakfast: Amway トリプルX, Amway ニュートリプロテイン(オールプラント). Lunch: 豚バラ. Dinner: キャベツ炒め, トップバリュー もやし. more...
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gaining 6.2 lb a week
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alpaca67's weight history
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