Weigh In record (no journal entry) for 29 May 2018
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117.1 lb
Lost so far: 9.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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905 kcal
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Fat: 33.77g | Prot: 39.24g | Carb: 113.09g.
Breakfast: Çilek, Siyah Zeytin, Taze Sıkılmış Portakal Suyu, Şekersiz Çay, Yeşil Biber, Yumurta, Güllaç. Dinner: Sütaş Cacık, Güllaç, Ayran, Lavaş, Dana Etinden Yapılan Köfte. more...
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gaining 0.4 lb a week
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dzanilar's weight history
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