Weigh In record (no journal entry) for 29 May 2018
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132.3 lb
Lost so far: 47.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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662 kcal
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Fat: 24.49g | Prot: 59.80g | Carb: 52.67g.
Breakfast: Ikan Bawal, Ikan Tongkol, Tahu Isi, Terong Balado. Dinner: Bubur Kacang Hijau. more...
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losing 331.8 lb a week
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arifatunnisa's weight history
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