Weigh In record (no journal entry) for 29 May 2018
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105.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1280 kcal
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Fat: 52.00g | Prot: 18.00g | Carb: 184.00g.
Breakfast: Khong Guan Potatozoles, Khong Guan Saltines Original Crackers, Khong Guan Malkist Beef Flavour, Khong Guan Big Royal Chocolate, Khong Guan Malkist Sayur, Khong Guan Saltines Vegetables Crackers, Khong Guan Saltines, Khong Guan Saltcheese Crackers Biscuits, Khong Guan Saltcheese Combociz, Khong Guan Togo, Khong Guan Malkist Seaweed, Khong Guan Superco. more...
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1633 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sleeping - 13 hours and 40 minutes, Standing - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 2.9 lb a week
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 Comments
betulke ni naik 3kg lbih??😯
28 May 18 by member: dwi risandi
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