Been a couple days since I could weigh in. 40 lbs gone (officially 41), and below 200. Very sweet.
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198.6 lb
Lost so far: 41.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1408 kcal
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Fat: 28.05g | Prot: 65.47g | Carb: 231.83g.
Breakfast: Special K Fruit & Yogurt Cereal, DAN YGRT LT FIT STRWB/BLU/RSB, Coffee (Brewed From Grounds). Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast, 100 calorie pack double chocolate chip cookies. Dinner: ROTHBURY ITALSEASONED CROUTON, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens, Meijer Bacon Bites, Shake & Bake Parmesan Crusted, Pork Chops (Top Loin, Boneless), Velveeta Shells & Cheese with 2% Milk. Snacks/Other: Banana, Apples. more...
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losing 3.5 lb a week
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Comments
AWESOME...you are under 200 and 41 gone. That is GREAT. Sweet doesn't begin to describe how you must be feeling. Keep it up Reg!!
12 May 10 by member: Roleba64
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