Weigh In record (no journal entry) for 12 May 2010
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405.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1727 kcal
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Fat: 37.74g | Prot: 101.00g | Carb: 277.45g.
Breakfast: Broccoli, Egg Substitute - Southwestern. Lunch: Light Mayo, chicken breast, Multi-Grain Sandwich Thins, Singles Fat Free American Cheese Slices, Chewy Bars - Oats & Chocolate, Plums, Apples, Strawberry yogurt (Fiber One), Grapefruit (Pink and Red), Water (Bottled). Dinner: Chicken Fettuccini. more...
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losing 65.8 lb a week
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