Weigh In record (no journal entry) for 28 May 2018
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175.7 lb
Lost so far: 6.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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343 kcal
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Fat: 20.24g | Prot: 34.90g | Carb: 8.03g.
Breakfast: Marita Café Marita 3.0. Lunch: Pimenta Preta, Salada Vinagrete, Seara Filezinho de Peito (Sassami). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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losing 9.3 lb a week
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yara.aragao2's weight history
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