Weigh In record (no journal entry) for 28 May 2018
|
148.2 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
738 kcal
|
Fat: 36.81g | Prot: 29.40g | Carb: 72.88g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Останкино Сосиски Филейные. Lunch: Рис Отварной, Азбука Вкуса Бефстроганов из Говяжьей Вырезки. Dinner: Клубника. Snacks/Other: Чай. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|