Weigh In record (no journal entry) for 24 September 2017
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182.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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412 kcal
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Fat: 17.04g | Prot: 55.09g | Carb: 5.47g.
Breakfast: Nescafé Tradicional, Adria Bolacha Água e Sal. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. more...
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yara.aragao2's weight history
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