Weigh In record (no journal entry) for 27 May 2018
|
177.0 lb
Lost so far: 5.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2018:
|
359 kcal
|
Fat: 24.30g | Prot: 19.93g | Carb: 15.36g.
Breakfast: Marita Café Marita 3.0. Lunch: Marita Café Marita 3.0, Abóbora Cozida (de Abóbora Fresca), Azeite de Oliva Extra-Virgem, Chuchu, Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete ou Ovos Mexidos com Queijo, Marita Café Marita 3.0. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yara.aragao2's weight history
|