susanasanchezlujan23's Journal, 27 May 2018

He perdido peso bien
186.7 lb Lost so far: 5.1 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
176 kcal Fat: 2.36g | Prot: 2.13g | Carb: 40.63g.   Breakfast: Galletas de Trigo Integral, Café. Snacks/Other: Peras. more...
2527 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Bike Machine (Cycling) - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
losing 10.8 lb a week

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