Weigh In record (no journal entry) for 26 May 2018
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102.4 lb
Lost so far: 4.2 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1342 kcal
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Fat: 45.94g | Prot: 56.62g | Carb: 182.23g.
Breakfast: Hojuelas de Avena, Chocolate en Polvo (sin Endulzante), Semillas Secas de Sésamo Integrales, Fresas, Leche de Almendras, Kiwi. Lunch: Galleta con Chispas de Chocolate, Habichuelas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco, Tostones. Dinner: Pieles de Papa Fritas, Hamburguesa o Filete de Pollo Apanado, la Libanesa Pan Pita, Guacamole. Snacks/Other: Jell-O Sugar Free Strawerry Gelatin. more...
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losing 12.6 lb a week
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