Weigh In record (no journal entry) for 26 May 2018
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120.2 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1421 kcal
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Fat: 39.37g | Prot: 97.73g | Carb: 167.22g.
Breakfast: Caffè (dalla Moca), Croissant o Cornetto, Milbona Skyr Pesca-Maracuja. Lunch: Milbona Fiocchi di Latte senza Lattosio, Grana Padano, Insalata Mista, Bresaola della Valtellina I.g.P., Glassa di Aceto Balsamico, Gastronomia di Mare Baby Vele di Mare. Dinner: Pexto Pesto alla Genovese Cialde Surgelate senza Lattosio, Delizie del Sole Pomodorini Datterini, Probios Pasta di Lenticchie. Snacks/Other: Ciliegie, Haribo Rotella Liquirizia, Gelatelli Stecchi al Limone. more...
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1774 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Cooking - 30 minutes. more...
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steady weight
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