yaraalvia's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
108.0 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1018 kcal Fat: 37.72g | Prot: 50.81g | Carb: 118.17g.   Breakfast: Dim Sum (Meat Filled Egg Roll-Type), Egg Bagels, Chocolate Coated or Frosted Doughnuts. Dinner: Shirataki Mie Kering, Soto Ayam. more...
gaining 4.6 lb a week

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