Weigh In record (no journal entry) for 25 May 2018
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129.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1440 kcal
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Fat: 57.99g | Prot: 114.45g | Carb: 116.88g.
Breakfast: Danone Activia Sade. Lunch: Mercimek Çorbası, Tam Yağlı Sade Yoğurt, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sütaş Sarımsaklı Yoğurt, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Polonez Fit Yaşam Hindi Füme Eti, Eker Tam Yağlı Ayran, Yeşil Elma, Çerezya Çiğ Badem, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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1646 kcal
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Activities & Exercise:
Hiking - 18 minutes, Pilates - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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finfinito's weight history
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